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Owner & Clinical Supervisor - Shauna Paynter
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Blog
Educational resources for our patients.
A Link Between Emotional Regulation & Working Memory
Successful emotion regulation relies on cognitive control. Working memory is a system for temporarily storing and...
shauna paynter
June 3, 2024
Play Therapy: When Your Child Needs Support
Relationship First The relationship between client and therapist is the key indicator of successful outcomes within...
shauna paynter
June 3, 2024
Can A Narcissist Change Over Time? The Answer Will Surprise You.
Narcissism is a continuous personality trait— Shocking News: We are all at least a little bit narcissistic. Think...
shauna paynter
June 3, 2024
What Is Your Personality Profile? Find Out Here.
Interesting Fact: A healthy personality profile is positively related to the grandiosity aspect of narcissism and...
shauna paynter
June 3, 2024
Smiling as a Daily Practice
Does laughing have a stress-buffering effect in daily life? According to a study done by the department of clinical...
shauna paynter
June 3, 2024
Watering Your Seeds of Joy
Think of your life as if it were a garden. Frequently tended seeds will grow strong. The practice of watering seeds...
shauna paynter
June 3, 2024
How Often Do You Try to SAVE others?
Unhealthy caretaking, can sometimes be categorized as what I call, “saviour energy”. To be a saviour is to take...
shauna paynter
June 3, 2024
ADHD is a Neurodevelopmental Condition
ADHD is a neurodevelopmental condition. ADHD is NOT a behaviour disorder. Many people with ADHD also have other...
shauna paynter
June 3, 2024
ADHD: A Gift With Strings Attached
ADHD comes with life-long challenges that require life-long strategy implementation. Recognizing that your...
shauna paynter
June 3, 2024
Change to Online Learning in BC
ATTENTION PARENTS: Ministry of Education is about to Limit Online Learning in 2022-2023 Is your child taking an...
shauna paynter
June 3, 2024
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