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Evidence-Based Treatment For Generalized Anxiety Disorders  I support individuals experiencing generalized anxiety,...

Acceptance and Commitment Therapy has been used as a successful intervention tool for parents raising children with...

The Death of a Parent: How to help your child When I was 20 years old, my father died. At the time, my parents were...

Engage with Trauma and Grief in a Bold New Way Expressive writing is a revolutionary act. It can be done anywhere,...

"The Other Side of Happiness: Embracing a More Fearless Approach to Living", a book written by Bastian, suggests...

Successful emotion regulation relies on cognitive control. Working memory is a system for temporarily storing and...

Relationship First The relationship between client and therapist is the key indicator of successful outcomes within...

Narcissism is a continuous personality trait— Shocking News: We are all at least a little bit narcissistic. Think...

Interesting Fact: A healthy personality profile is positively related to the grandiosity aspect of narcissism and...

Does laughing have a stress-buffering effect in daily life? According to a study done by the department of clinical...