Navigating Coersion After Divorce image

Navigating Coersion After Divorce

When They Use the Kids
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Meet Our Team of Compassionate Counsellors in Kelowna image

Meet Our Team of Compassionate Counsellors in Kelowna

Personalized Support for Real Life – In Person, Online, or On the Move
shauna paynter
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Parenting Young Adult Children: Prioritizing Needs Over Demands Post-Divorce image

Parenting Young Adult Children: Prioritizing Needs Over Demands Post-Divorce

Originally Published in 2018 by Shauna Paynter
shauna paynter
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Creating Harmony: 6 Essential Strategies for Thriving in Blended Families image

Creating Harmony: 6 Essential Strategies for Thriving in Blended Families

Creating Harmony: 6 Essential Strategies for Thriving in Blended Families As a mental health professional with...
shauna paynter
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Blended Families: Avoiding the Pitfall of Treating Young Adult Children as Partners image

Blended Families: Avoiding the Pitfall of Treating Young Adult Children as Partners

Blended families bring unique joys and challenges, especially for individuals who have been divorced and are now...
shauna paynter
April 16, 2025
Working With Inner Movement to Create Change image

Working With Inner Movement to Create Change

WORKING WITH INNER MOVEMENT TO CREATE CHANGE      We have all felt stuck, maybe even frozen and unable to move in...
March 5, 2025
Guided Grounding and Centering Practice - 10 minutes image

Guided Grounding and Centering Practice - 10 minutes

January 30, 2025
Re-Activating Your Feminine Nature and Energy image

Re-Activating Your Feminine Nature and Energy

A Journey to rediscover what may have been suppressed over years of striving to survive.
shauna paynter
November 26, 2024
Autism: Limits of Exposure Therapy and Sensory Processing image

Autism: Limits of Exposure Therapy and Sensory Processing

Understanding Sensory Processing
Saharrah Henry
September 15, 2024
Breaking the Cycle: Healthy Responses to Teen Disrespect That Work image

Breaking the Cycle: Healthy Responses to Teen Disrespect That Work

Breaking the Cycle: Healthy Responses to Teen Disrespect That Work Take home message: Model the behaviour you want...
shauna paynter
September 6, 2024