Do you offer online counselling across British Columbia?

Yes. Safe and Sound Therapeutics offers secure online counselling across British Columbia, as well as in-person sessions at our Kelowna clinic.

Are your counsellors registered professionals?

Yes. Our team includes Registered Social Workers, Registered Clinical Counsellors, Psychologists, and Clinical Professional Counsellors providing evidence-informed care.

Do you accept FNHA, CVAP, Autism Funding, or Veterans Affairs coverage?

Yes. We work with First Nations Health Authority (FNHA), the Crime Victim's Assistance Program (CVAP), the Autism Funding Program for eligible families, and Veterans Affairs Canada where approved.

Do you provide ADHD and autism assessments for adults?

Yes. We offer structured ADHD assessments and adult autism assessments with qualified practitioners, helping clients access clarity, support, and appropriate accommodations.

What ages do you work with?

We support children ages 5 and up, youth, adults, parents, and families through individual counselling, play therapy, parenting support, and family-focused services.

How soon can I book an appointment?

Wait times vary, but we do our best to offer timely appointments. New clients can contact us by phone or email to discuss current availability and the best practitioner fit.

Where is your clinic located?

Our clinic is located at 209-2365 Gordon Drive in Kelowna, BC, and we also provide online counselling throughout British Columbia.

Empowering Minds in Kelowna - Nurturing Wellness Together

Our Mission

Serving the heart of Kelowna, BC, with compassion and science-based expertise.

Serving Kelowna, BC and communities across British Columbia with compassionate, evidence-based therapy and psychological assessment services.

At Safe & Sound Therapeutics, our mission is to provide accessible, science-based mental health care and comprehensive psychological assessments in a safe, inclusive, and deeply supportive environment. We are committed to helping individuals, children, and families gain clarity, understanding, and meaningful direction through both therapeutic care and accurate, high-quality assessment services.

Our clinic specializes in anxiety, depression, trauma, ADHD, autism, AuDHD, and neurodiversity, offering both evidence-based counselling and professional assessments to support diagnosis, treatment planning, and long-term growth. We take a personalized approach, ensuring each client is thoughtfully matched with the right therapist or assessment pathway for their unique needs.

Grounded in trauma-informed, neurodiversity-affirming, and relational practices, our work integrates approaches such as Acceptance & Commitment Therapy (ACT), somatic therapy, and family systems care. We recognize the powerful connection between the nervous system, emotional well-being, and human relationships — and we bring this understanding into every interaction.

Whether you are seeking individual counselling, family support, or a psychological assessment, Safe & Sound Therapeutics is a trusted resource in Kelowna and across BC for clear answers, compassionate care, and lasting change.

We believe healing begins with feeling seen, understood, and supported — and our role is to walk alongside you with expertise, presence, and integrity.

OUR SERVICES Talk with a Real Person Now

Take the First Step Onto Your Most Meaningful Path

Embracing your journey with personalized care and support.

Assessments To Meet Your Needs

A Team of Expert Assessment Psychologists ready to offer you an assessment that suits your needs and along with science-based recommendations and support with DTC and other paperwork.

Evidence‑based Therapy

Ongoing Care using: ACT, CBT, DBT, EFT, trauma‑informed and mindfulness‑based therapy—helps you navigate anxiety, depression, life transitions and find peace within yourself and with others.

Community & Connection

Supportive Groups & Workshops including Women's MidLife Wellness Reset, Parent Groups, DBT Adapted for Neurodiverse Individuals.

At The Heart Behind Safe & Sound Therapeutics

Find the right therapist. Get the right support. Move forward with clarity.

At Safe & Sound Therapeutics, we are a leading group counselling and psychological assessment clinic in Kelowna, serving individuals, families, and professionals across the Okanagan Valley and British Columbia.

Our focus is simple: connect you with the right clinician, the first time.

Therapy & Assessment Services Designed Around You

We provide evidence-based counselling and professional psychological assessments for:

Anxiety and depression
Trauma and emotional overwhelm
ADHD, autism, and AuDHD
Relationship and family challenges
Burnout, stress, and life transitions
Child, teen, and adult mental health
Neurodiversity assessments and diagnostic clarity

Whether you are seeking therapy, a formal assessment, or both, our intake process ensures you are matched with the clinician best suited to your needs, goals, and preferences.

A Smarter Approach to Mental Health Care

Unlike traditional clinics, Safe & Sound operates as a collaborative team of clinicians. This means:

You are carefully matched, not randomly assigned
You receive targeted, effective support faster
Your care can evolve as your needs change
We reduce wait times by connecting you to the first available, best-fit practitioner

Our team integrates science-based approaches including:

Acceptance & Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Somatic and nervous system regulation
Mindfulness and relational therapies
Family systems and attachment-based care

Psychological & Neurodiversity Assessments

We offer comprehensive psychological assessments for adolescents and adults, including:

ADHD assessments
Autism spectrum assessments
Psychoeducational and diagnostic evaluations
Workplace and academic accommodation support

Our assessments are strengths-based, neurodiversity-affirming, and clinically rigorous, providing the clarity needed for treatment planning, accommodations, and personal understanding.

Accessible, Flexible Care Across BC

In-person counselling in Kelowna
Online therapy across British Columbia
Walk-and-talk sessions for alternative support
Ongoing care for individuals, couples, and families

Physician Referrals & Direct Access

We welcome referrals from family physicians and healthcare providers.

Fax referrals to 250-860-1872
Clients referred by a physician may be eligible for preferred ongoing session rates.

Talk With A Real Human Now

Begin Your Healing Journey with Safe & Sound Therapeutics

This is how we walk beside you

The path begins with a single, supported step.

“The path begins with a single, supported step.” We begin by getting to know you — not just your symptoms, but your story, your strengths, and what truly matters to you. In this first conversation, we hold space for your emotions, honour your lived experience, and explore what wellness means to you. Whether you're feeling anxious, overwhelmed, neurodivergent, or lost in transition — you’re not alone.

Personalized Care Plan

“Therapy tailored to your nervous system, your values, and your pace.” With compassion and clarity, your therapist will design a care plan based on your goals, needs, and unique nervous system. Drawing from Acceptance & Commitment Therapy (ACT), somatic practices, mindfulness, and family systems work, we’ll co-create a path that helps you move toward healing, empowerment, and integration.

Embrace Wellness

“Come home to yourself — grounded, empowered, and aligned.” As therapy unfolds, you’ll build emotional flexibility, reconnect with your core values, and strengthen your capacity to meet life with courage and compassion. With consistent support, you'll cultivate not only symptom relief, but meaningful growth, renewed confidence, and a deeper sense of wholeness.

Contact Form

Take A Step Toward Yourself Today

Get clear on your values and how to live them effectively.

Talk with a Real Person Now

Kelowna Counselling Therapy + Assessments

In-Person, Online & Walk‑and‑Talk for Couples, Families, Individuals, Children