• 2506811100
  • info@safeandsoundtherapeutics.com
Safe & Sound Therapeutics Inc.
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    • Owner & Clinical Supervisor - Shauna Paynter
    • Registered Clinical Counselling
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Blog

Educational resources for our patients.

Humanistic Supervision image

Humanistic Supervision

Grow from the Inside Out
shauna paynter
June 25, 2025
Cognitive Fusion: When Thoughts Take Over image

Cognitive Fusion: When Thoughts Take Over

Hijacked by a thought
shauna paynter
June 21, 2025
Navigating Coersion After Divorce image

Navigating Coersion After Divorce

When They Use the Kids
shauna paynter
June 20, 2025
Meet Our Team of Compassionate Counsellors in Kelowna image

Meet Our Team of Compassionate Counsellors in Kelowna

Personalized Support for Real Life – In Person, Online, or On the Move
shauna paynter
June 18, 2025
Parenting Young Adult Children: Prioritizing Needs Over Demands Post-Divorce image

Parenting Young Adult Children: Prioritizing Needs Over Demands Post-Divorce

Originally Published in 2018 by Shauna Paynter
shauna paynter
April 29, 2025
Creating Harmony: 6 Essential Strategies for Thriving in Blended Families image

Creating Harmony: 6 Essential Strategies for Thriving in Blended Families

Creating Harmony: 6 Essential Strategies for Thriving in Blended Families As a mental health professional with...
shauna paynter
April 16, 2025
Blended Families: Avoiding the Pitfall of Treating Young Adult Children as Partners image

Blended Families: Avoiding the Pitfall of Treating Young Adult Children as Partners

Blended families bring unique joys and challenges, especially for individuals who have been divorced and are now...
shauna paynter
April 16, 2025
Working With Inner Movement to Create Change  image

Working With Inner Movement to Create Change

WORKING WITH INNER MOVEMENT TO CREATE CHANGE      We have all felt stuck, maybe even frozen and unable to move in...
March 5, 2025
Guided Grounding and Centering Practice - 10 minutes image

Guided Grounding and Centering Practice - 10 minutes

January 30, 2025
Re-Activating Your Feminine Nature and Energy image

Re-Activating Your Feminine Nature and Energy

A Journey to rediscover what may have been suppressed over years of striving to survive.
shauna paynter
November 26, 2024
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  • Safe and Sound Therapeutics

    2365 Suite 209, Gordon Dr Kelowna, BC V1Y 9S9
    View Map
  • shauna paynter

    2365 Gordon Drive, 209 Kelowna, BC V1W3C2
  • Home
  • About
  • Our Team
  • Book Now
  • Blog
  • Learn More
  • Contact
    • Contact
    • Join Our Team
  • Services
    • Owner & Clinical Supervisor - Shauna Paynter
    • Registered Clinical Counselling
    • Group Supervision
    • Counsellors
    • Consulting
  • Our Mission

Contact

  • Phone:
    2506811100

  • Fax:
    250-860-1872

  • Email:
    info@safeandsoundtherapeutics.com

Office Hours

Monday to Friday from 9 am to 7 pm. Weekends by special arrangement.

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