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Owner & Clinical Supervisor - Shauna Paynter
Registered Clinical Counselling
Group Supervision
Counsellors
Consulting
Our Mission
Blog
Educational resources for our patients.
Humanistic Supervision
Grow from the Inside Out
shauna paynter
June 25, 2025
Cognitive Fusion: When Thoughts Take Over
Hijacked by a thought
shauna paynter
June 21, 2025
Navigating Coersion After Divorce
When They Use the Kids
shauna paynter
June 20, 2025
Meet Our Team of Compassionate Counsellors in Kelowna
Personalized Support for Real Life – In Person, Online, or On the Move
shauna paynter
June 18, 2025
Parenting Young Adult Children: Prioritizing Needs Over Demands Post-Divorce
Originally Published in 2018 by Shauna Paynter
shauna paynter
April 29, 2025
Creating Harmony: 6 Essential Strategies for Thriving in Blended Families
Creating Harmony: 6 Essential Strategies for Thriving in Blended Families As a mental health professional with...
shauna paynter
April 16, 2025
Blended Families: Avoiding the Pitfall of Treating Young Adult Children as Partners
Blended families bring unique joys and challenges, especially for individuals who have been divorced and are now...
shauna paynter
April 16, 2025
Working With Inner Movement to Create Change
WORKING WITH INNER MOVEMENT TO CREATE CHANGE We have all felt stuck, maybe even frozen and unable to move in...
March 5, 2025
Guided Grounding and Centering Practice - 10 minutes
January 30, 2025
Re-Activating Your Feminine Nature and Energy
A Journey to rediscover what may have been suppressed over years of striving to survive.
shauna paynter
November 26, 2024
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