• 2506811100
  • info@safeandsoundtherapeutics.com
Safe & Sound Therapeutics Inc.
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Blog

Educational resources for our patients.

Speak with a Real Human Now
Imposter syndrome image

Imposter syndrome

Imposter syndrome Ruth Gotian Ed.D., M.S., invites us to change our mindset to the thought process of earning...
shauna paynter
June 3, 2024
You image

You

You   A friendly reminder that when things get tough, focus on how you can respond and react instead of focusing on...
shauna paynter
June 3, 2024
Psychology behind leap year birthdays image

Psychology behind leap year birthdays

Psychology behind leap year birthdays   This year is not a leap year! But as February ends it begs the question;...
shauna paynter
June 3, 2024
Parenting with no drama? image

Parenting with no drama?

Parenting with no drama?   “The pause between reactive and responsive is the beginning of choice, intention and...
shauna paynter
June 3, 2024
Parenting and Reflection image

Parenting and Reflection

Parenting and Reflection   Daniel Siegel and Tina Bryson invite parents to increase their ability to respond to...
shauna paynter
June 3, 2024
Emotional Flooding image

Emotional Flooding

Emotional Flooding   In the previous post we reference emotional flooding, however let’s take a deeper dive into...
shauna paynter
June 3, 2024
Fight emotional flooding image

Fight emotional flooding

Fight emotional flooding   There are a couple tactics to counteract the feelings of emotional flooding. Next time...
shauna paynter
June 3, 2024
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National Multiple Personality Day

National Multiple Personality Day   Today is National Multiple Personality Day! It is a holiday in which people are...
shauna paynter
June 3, 2024
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Showing gratitude

When we think of showing gratitude we usually think internally and focus on how to create this appreciation feeling...
shauna paynter
June 3, 2024
Showing Gratitude Part 2 image

Showing Gratitude Part 2

Showing Gratitude   Continuing on from our previous post check out the list below for a couple more ideas of how to...
shauna paynter
June 3, 2024
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  • Safe and Sound Therapeutics

    2365 Suite 209, Gordon Dr Kelowna, BC V1W 3C2 Canada
    View Map
  • Home
  • About
  • Independent Practitioners
  • Book Now
  • Blog
  • Assessments
  • Contact
    • Contact
    • Join Our Team
  • Services
    • Clinical Supervisor - Shauna Paynter
    • Registered Clinical Counselling
    • Group Supervision
    • Counsellors
    • Consulting
    • Psychology
  • Our Mission

Contact

  • Phone:
    2506811100

  • Fax:
    250-860-1872

  • Email:
    info@safeandsoundtherapeutics.com

Office Hours

Monday to Sunday from 9 am to 7 pm.

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