• 2506811100
  • info@safeandsoundtherapeutics.com
Safe & Sound Therapeutics Inc.
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    • Owner & Clinical Supervisor - Shauna Paynter
    • Registered Clinical Counselling
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Blog

Educational resources for our patients.

Speak with a Real Human Now
Always Be Kind to Future You  image

Always Be Kind to Future You 

Do you ever feel when you get home from work or school the tasks that you have to do seem endless and daunting? But...
shauna paynter
June 3, 2024
Reframe your thoughts image

Reframe your thoughts

As mentioned in previous posts, reframing your thoughts can be a helpful tool in your daily life. But what exactly...
shauna paynter
June 3, 2024
How to cultivate joy instead of anger image

How to cultivate joy instead of anger

In a time where there is lots of anger in the world, how do we cultivate joy in today’s times? The answer: by...
shauna paynter
June 3, 2024
The Power of Attachment Styles image

The Power of Attachment Styles

  Have you heard about attachment styles? This attachment system is a biological process that relates to everything...
shauna paynter
June 3, 2024
1. Secure Attachment Style image

1. Secure Attachment Style

Apparently, a secure attachment style is the attachment style we all strive for! However, even if it seems...
shauna paynter
June 3, 2024
2. Avoidant Attachment Style image

2. Avoidant Attachment Style

In “The Power of Attachment”, by Diane Poole Heller, PhD, she points out that it is important to remember that no...
shauna paynter
June 3, 2024
Healthy Trees Need Bad Weather image

Healthy Trees Need Bad Weather

Being subjected to stressful winds is extremely important in a tree’s natural growth and development. Something...
shauna paynter
June 3, 2024
3. Ambivalent Attachment Style image

3. Ambivalent Attachment Style

As we continue to investigate the attachment styles, we arrive at the ambivalent attachment style. But what does...
shauna paynter
June 3, 2024
4. Disorganized Attachment Style image

4. Disorganized Attachment Style

The last and most complex type of attachment style is disorganized. In “The Power of Attachment”, by Diane Poole...
shauna paynter
June 3, 2024
Is there a link between video games and porn addiction?  image

Is there a link between video games and porn addiction? 

Yes, in an article written by Hayim (a former video game player) on GameQuitters.com, he points out the...
shauna paynter
June 3, 2024
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  • Safe and Sound Therapeutics

    2365 Suite 209, Gordon Dr Kelowna, BC V1W 3C2 Canada
    View Map
  • Home
  • About
  • Our Team
  • Book Now
  • Blog
  • Learn More
  • Contact
    • Contact
    • Join Our Team
  • Services
    • Owner & Clinical Supervisor - Shauna Paynter
    • Registered Clinical Counselling
    • Group Supervision
    • Counsellors
    • Consulting
    • Psychology
  • Our Mission

Contact

  • Phone:
    2506811100

  • Fax:
    250-860-1872

  • Email:
    info@safeandsoundtherapeutics.com

Office Hours

Monday to Sunday from 9 am to 7 pm.

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