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Emailmichele@safeandsoundtherapeutics.com
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Work250-681-1100
Michele offers a holistic, integrated approach to counselling. She understands that our emotional well-being is closely tied to our physical health and mental wellness.
Michele works well with individuals who are diagnosed with ADHD and/or Autism. Approaching each client with their unique needs in mind, Michele aims to support clients in unearthing their true potential in order to live a full and meaningful life.
Michele has been a community and competitive coach for the past ten years. This experience is pivotal in shaping Michele’s therapeutic modality, using Acceptance & Commitment Therapy.
She is also a fully certified Walk & Talk Therapist. When you book a Walk & Talk session with Michele, you will notice your relationship with yourself is enhanced because you will feel more grounded and centred. Regularly touching the earth and nature is scientifically proven to bring greater clarity and clearer thinking to our brains and bodies. This biological connection is at the heart of Michele’s approach.
If you are a student who sits for long periods of time, or if you are diagnosed with ADHD or Autism Walk & Talk Therapy is an excellent approach for you.
Through the pandemic, Michele recognized the increased need for counselling services with her athletes and decided it was time to complete her degree to be of service to more people. She takes an empathetic approach to her work with others and understands we all start our journey at different stages.
Outside of the clinic, Michele continues to coach various athletes and loves spending time with her family and two dogs in nature.