Today’s affirmation: Taking good care of my health is like depositing money in the bank. I am rewarded with energy and vitality for my efforts.

 

This could look like reading a good book, sipping a hot cup of tea or closing your eyes for a couple of minutes. Whichever way works for you, make you incorporate a couple blissful and restful moments in your day! 

 

If this affirmation aligns with you, come into Safe and Sound Therapeutics to see our daily affirmation calendar for more inspiration!

shauna paynter

shauna paynter

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